“Even the smallest shift in perspective can bring about the greatest healing.” ― Joshua Kai

Decide which service you are interested in and contact our office.  Resilient Life Counseling offers a complimentary 15-minute consultation which helps us both determine if we are a mutual fit. If we agree to move forward, you will make an initial appointment and will receive clinical paperwork via a secure HIPPA compliant electronic health portal. Once we review your completed paperwork, you will be contacted by our office to confirm your appointment.

You will be assessed and have an opportunity to share your goals for therapy. This is our opportunity to learn more about your concerns and vison for therapy. We will also make sure that we are good fit mutually. Referrals can be offered if needed or requested.  

Clients are initially scheduled weekly or every other week. After approximately 6-8 sessions, together we will review your progress and discuss whether or not you’d like to continue at this pace. Most of our clients work at least 6-9 months on their goals. 

Yes, we are approved providers for  Blue Cross Blue Shield of Alabama and New Directions.  We ask that you contact your insurance provider and verify your benefits and coverage. It is important that you understand your coverage. 

If you are interested in couple’s counseling, please verify with your insurance provider if this service is covered.   You are 100% responsible for copays and deductibles. Payment is due at the time of service.
 

Assessments and 55 minute sessions are $150.   Extended 85-minute sessions are offered as well and are $225. Extended sessions offer more opportunity for exploration and resolution and are most often utilized by couples and our EMDR clients. 

Our prices are effective as of this date and are subject to change.  

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.  Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. 

If you receive a bill that is at least $400 more than your effective Good Faith Estimate, you can dispute the bill with your provider. Your estimate will be discussed with you and updated based on your needs. 

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises

Yes, We offer Individual and Couples Intensives, Gottman Marathon sessions for couples and support groups.  

Intensives offer the benefit and convenience of dedicated one-on-one time with a therapist to work towards a specific goal with a higher level of concentration than typical 55-minute sessions. A deposit is required. Please see our intensives tab for more information.  

Our prices are effective as of this date and are subject to change.  

Yes.  We believe that offering support groups allow more people to access supportive services while in community with others.  Please see our group tab for more information. Check back often for more groups.