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Individual and Couples Therapy
“Relationships are essential to our well-being.” I’ve built my practice around this philosophy. Many of us have been taught how to achieve career and academic success but lack the tools for having successful relationships. Over time, the roles we hold have become the largest part of our identity. Now you find yourself feeling drained, unfocused, and unfulfilled. Your relationship with yourself and with others may be suffering and change is necessary.
Most clients who work with me are seeking strategies for coping with relationship issues, perfectionism, past trauma, and unrelenting grief. You may be struggling to find tools to improve your relationships. My goal is to help you find your path towards healing with grace, hope, and a bit of humor. If you are ready for change, you have come to the right place. Your next step is scheduling a consultation with Resilient Life Counseling to see if therapy may be right for you.
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If you are in a crisis, please seek help by calling 911 or the National Suicide Hotline 1-800-273-8255. You may also go to the nearest hospital emergency room for assistance.