“To heal is to touch with love that which we previously touched with fear.” – Stephen Levine

One important thing for you to know about me is I believe that when we have a healthy relationship with ourselves and our loved ones, we can definitely make a positive and lasting impact in the world. 

Developing healthy relationships can be scary yet worthwhile. I can relate to the pain and discomfort of relationship struggles. I want you to know that you are seen. I've developed a process that is engaging, compassionate, and incudes processes and skills that meet you where you are on the path.  

Your journey forward will require a deliberate combination of interventions and resources. For more than 23 years, I have worked with a variety of clients and issues. My years of training and experience include using an individualized approach to assist people who often over function in their roles or those who deal with unresolved trauma and grief. I am also passionate about working with couples who are seeking growth in their relationships. 

In case you are curious, I hold the following certifications: Certified EMDR Therapist for trauma work, Certified Sex Addiction Therapist, Certified Experiential Therapist Level 2 which includes working with the body, and Certified Grief Recovery Method Facilitator. I am certified in The Gottman Method for couple's work. I have also been an Guide with Onsite Workshops since 2018 where I do trauma and somatic work with individuals and couples.  

Do you have the capacity right now to dedicate time to your growth? If you are ready to learn more ways to rediscover yourself and how to have healthier relationships, schedule a consultation with Resilient Life Counseling.  I would love to hear from you.